Online Event
A 28-day online programme of daily live Human Garage fascia manoeuvres, breathwork and community support to help you release tension, calm your nervous system and reconnect with your body.
£222
Daily support to release tension, calm your nervous system, and reconnect with your body.
This 28-day programme combines Human Garage fascia manoeuvres, breathwork, and live community support to help you create a simple daily practice that supports real change.
What's included: daily live Zoom calls with guided Human Garage fascia manoeuvres, weekly hot-seat Zoom calls for questions and personalised guidance, and six weeks' access to the 9D Breathwork app to continue your inner work between sessions.
No experience is needed. You will be guided each step of the way.
Spaces are limited — join the waitlist to be notified when booking opens.
Past Event
In person
A high-intensity 9D somatic breathwork journey for people who feel stuck in overthinking, repetitive patterns, emotional tension or inner pressure.
Upcoming Event
In person
A somatic breathwork journey exploring connection, intimacy, repair and the patterns that keep us protected rather than open.
Past Event
In person
A nourishing one-day summer retreat combining slow flow yoga, Human Garage fascia manoeuvres, 9D Yoga Nidra and gut-nourishing food, hosted with Mays Al-Ali of Healthy Mays.
Weekly Series · In person
Ready to unlock stuck trauma and tension from your body? Weekly Tuesday fascia manoeuvres with a Human Garage certified coach, designed to build a quiet mind and a rejuvenated body.
Weekly Series · In person
Ready to unlock stuck trauma and tension from your body? Weekly Tuesday fascia manoeuvres with a Human Garage certified coach, designed to build a quiet mind and a rejuvenated body.
Weekly Series · In person
Ready to unlock stuck trauma and tension from your body? Weekly Tuesday fascia manoeuvres with a Human Garage certified coach, designed to build a quiet mind and a rejuvenated body.
