Join me online or in person.
Weekly Series · In person
Ready to unlock stuck trauma and tension from your body? Weekly Tuesday fascia manoeuvres with a Human Garage certified coach, designed to build a quiet mind and a rejuvenated body.
Weekly Series · In person
Ready to unlock stuck trauma and tension from your body? Weekly Tuesday fascia manoeuvres with a Human Garage certified coach, designed to build a quiet mind and a rejuvenated body.
Weekly Series · In person
Ready to unlock stuck trauma and tension from your body? Weekly Tuesday fascia manoeuvres with a Human Garage certified coach, designed to build a quiet mind and a rejuvenated body.
Upcoming Event
Online
A 28-day online programme of daily live Human Garage fascia manoeuvres, breathwork and community support to help you release tension, calm your nervous system and reconnect with your body.
Upcoming Event
In person
A somatic breathwork journey exploring connection, intimacy, repair and the patterns that keep us protected rather than open.
Past Event
In person
A high-intensity 9D somatic breathwork journey for people who feel stuck in overthinking, repetitive patterns, emotional tension or inner pressure.
Past Event
In person
A nourishing one-day summer retreat combining slow flow yoga, Human Garage fascia manoeuvres, 9D Yoga Nidra and gut-nourishing food, hosted with Mays Al-Ali of Healthy Mays.
